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Frequently Asked Questions

What is Life coaching?

Life coaching is a goal-oriented process that helps you move forward with clarity and take practical steps toward the life you want.

I combine action-focused coaching with psychological insight to help you understand what may be holding you back and create lasting change.

Is Life coaching the same as therapy? 

No, this is not therapy. 

 

I am a Certified Professional Coach and a European Accredited Psychotherapist, which means I bring a strong psychological understanding to our work. Our focus, however, is on action, growth, and helping you move forward rather than on diagnosis or medical treatment.

What can you help me with?

I support aviation professionals, their families and anyone looking to move forward in life. Whether you’re feeling stuck, stressed or facing a life or career transition, I help you gain clarity, build confidence, and create practical steps toward balance and fulfillment.

How many sessions do I need?

It all depends on what you want to work on and your goals, which is why the discovery phone call is an important first step.

During this call, we explore your current situation, clarify what you want to achieve, and identify what may be holding you back. You’ll gain initial clarity on your next steps, and we’ll see if we’re a good fit to work together.

How long is each session?

Each session lasts approximately 60 minutes.

Every session is tailored to you, providing a focused and structured space to explore your situation, gain clarity, and define the next steps to move forward with confidence.

What other languages do you offer your coaching in?

I offer coaching in Dutch (my native language) and in English, ensuring a comfortable and natural coaching experience.

Why choose a coaching package instead of a single session?

You can start with a single session. However, I primarily work through ongoing agreements, as they provide continuity, allow trust to build and support deeper, more sustainable results.

How can I pay for my coaching journey?

Payments can be made securely via card using a payment link or through bank transfer if preferred. Details will be shared once we agree to work together. Payment is required in advance to confirm your coaching journey and secure your sessions.

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Get in Touch

 +971 50 470 3803 

 Based in Dubai 

Thank you for submitting.

You can expect my phone call very soon.

Looking forward, Audrey.

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